The opioid crisis has become a public health emergency in the United States, affecting millions of people from all walks of life. While the impact of opioids, including fentanyl, on various populations has been widely discussed, one group that often receives less...
Road to Recovery
Top 10 Signs of Opioid Addiction: Understanding Opioid Addiction
Opioid addiction is a significant public health crisis, affecting millions of people worldwide. Understanding the signs of opioid addiction is crucial for early intervention and treatment. In this blog post, we will explore the top 10 signs of opioid addiction,...
7 Benefits of Support Groups in Recovery: Scottsdale Recovery Continued
Recovery from addiction is a challenging and ongoing journey that requires support, resilience, and dedication. One of the most critical elements in this process is the presence of support groups. Support groups offer a sense of community, understanding, and...
Everything You Need to Know About Substance Use Detox
Substance use detoxification, commonly referred to as detox, is a crucial first step in the journey toward recovery from addiction. It involves the process of clearing toxins from the body, managing withdrawal symptoms, and preparing individuals for further treatment....
10 Loving Ways to Support Someone in Addiction Recovery
Supporting someone in addiction recovery is a profound act of love and compassion. The journey to recovery is often fraught with challenges, and having a supportive network can make a significant difference in an individual's ability to achieve and maintain sobriety....
How to Prepare for Drug Rehab: 12 Tips to Get Ready for Drug Rehab
Entering drug rehab is a significant and positive step toward overcoming addiction and reclaiming your life. Preparation for rehab can help you transition smoothly and set the foundation for a successful recovery. Here are 12 comprehensive tips to help you get ready...
What Does It Mean to Be in Recovery? Understanding Addiction
Recovery from addiction is a multifaceted and deeply personal journey. While the term "in recovery" might conjure images of abstinence and sobriety, it encompasses much more than just the cessation of substance use. Being in recovery means embracing a holistic...
International Overdose Awareness Day: Raising Awareness, Signs of Addiction, & Seeking Help
International Overdose Awareness Day (IOAD) is observed annually on August 31st to honor those who have lost their lives to overdose, reduce the stigma associated with drug-related deaths, and raise awareness about the growing issue of overdose around the world. As...
The Seven Pillars of Self-Care: A Guide for International Self-Care Day
International Self-Care Day, observed on July 24th each year, is a global initiative that emphasizes the importance of self-care for maintaining overall health and well-being. Self-care is essential for everyone, regardless of age, gender, or health status, and it can...
The Selfless Power of Self-Care: Celebrating International Self-Care Day
International Self-Care Day, observed on July 24th each year, highlights the importance of self-care in maintaining health and well-being. This global event encourages individuals to prioritize their physical, mental, and emotional health through self-care practices....
World Drug Day: Raising Awareness and Seeking Help for Addiction
World Drug Day, officially known as the International Day against Drug Abuse and Illicit Trafficking, is observed annually on June 26th. This day aims to raise awareness about the severe impact of drug abuse and illicit trafficking on society and to promote a global...
11 Tips for Strengthening Father-Child Relationships: Father’s Day Special Report
Father-child relationships are foundational to a child's development and well-being. Strong bonds between fathers and their children can foster a sense of security, confidence, and emotional stability. However, building and maintaining these relationships requires...
Celebrating Father’s Day in Recovery: Rebuilding Bonds and Embracing New Beginnings
Father's Day is a special occasion dedicated to honoring fathers and celebrating the vital role they play in their families' lives. For fathers in recovery from addiction, this day can hold even greater significance. It symbolizes a time for reflection, gratitude, and...
Father’s Day: The Journey of Recovery and Rebuilding Bonds in Recovery
Father's Day is a time to celebrate and honor fathers, recognizing their important role in the lives of their children. However, for fathers in recovery from addiction, this day can also bring a mix of emotions, including joy, hope, and perhaps a sense of regret or...
The Risks of Summer Binge Drinking: Protecting Your Health and Well-being
Let's address the uncomfortable topic of binge drinking - especially during the summer months when alcohol consumption tends to increase. Memorial Day, the Fourth of July, beach trips, vacations, and other summer activities often involve gatherings where alcohol flows...
Prioritizing Recovery: Top 5 Reasons to Choose Addiction Treatment Over Major Events
The Waste Management Open and the Super Bowl are two major sporting events that captivate audiences around the world. For many, attending these events is a thrilling experience, filled with excitement and entertainment. However, for individuals struggling with drug...
February: The Perfect Month to Seek Treatment for Addiction
February is often associated with Valentine's Day, the Waste Management Open, Barrett Jackson, and the Super Bowl, but it's also an ideal month to take a significant step towards a healthier and happier life by seeking treatment for addiction. While the decision to...
Valentine’s Day: Celebrating Love and Sobriety
Valentine's Day is a time when love is in the air, and people express their affection for one another through gifts, romantic gestures, and heartfelt words. For many, it's a day filled with joy and connection. But what if you're an ex-addict in recovery? How do you...
Top Self-Help, Addiction, and Sobriety Books for 2024
Books have always been a source of wisdom, comfort, and inspiration for individuals seeking personal growth and recovery. As we usher in 2024, there is a wealth of new publications in the realms of self-help, addiction, and sobriety, each offering unique perspectives...
Supporting Recovery: 8 Steps to Help a Loved One Battling Drug Addiction
Watching a loved one struggle with drug addiction can be an incredibly challenging and heartbreaking experience. Addiction is a complex issue that affects not only the individual but also their family and friends. While you may feel helpless at times, it's crucial to...
Recovery Roadmap: Transforming Setbacks into Growth Opportunities in Sobriety
The journey to sobriety is not a straight path but rather a winding road marked by progress, challenges, and sometimes, setbacks. For those on the path to recovery, relapses and lapses can be disheartening and often accompanied by overwhelming feelings of guilt and...
Dry January: A Launchpad to a Lifelong Sober Journey
For many people, January marks a fresh start, a time to leave behind the excesses of the holiday season and embrace healthier habits. It's also the perfect opportunity to undertake Dry January, a month-long commitment to abstain from alcohol. Beyond being a trendy...
10 Tips for a Successful Journey to Sobriety: Mastering Your New Year’s Resolution
The dawn of a new year often sparks the desire for personal transformation and positive change. For many individuals, this means making a heartfelt resolution to overcome addiction and embark on a path to sobriety. While setting this goal is commendable, it's...
Complexities of Insurance Coverage of Addiction Treatment: Your Guide to Benefits, Coverage, and Costs
Facing addiction and seeking treatment is a courageous step towards recovery, but navigating the complexities of health insurance coverage can be a daunting challenge. Understanding your benefits, deciphering the terms, and estimating costs can be overwhelming. In...
Sobriety Beyond Resolutions: Building Good Habits for Lasting Recovery
The start of a new year often brings with it a desire for change, a fresh beginning, and the making of New Year's resolutions. For those battling drug and alcohol addiction, the promise of a new year can be a powerful motivator to embark on the journey to sobriety....
10 Strategies for Addressing Dual Diagnosis in Rehab and Recovery
Addiction is a complex and multifaceted challenge, often involving both substance abuse and underlying mental health issues. When these two co-occurring conditions are present, it's referred to as a "dual diagnosis." Dual diagnosis poses unique challenges in rehab and...
Top 10 Ways to Achieve Sobriety in the New Year: A Fresh Start
As the New Year approaches, it's an ideal time to embark on a journey towards sobriety and leave behind the challenges of addiction. Whether you're struggling with substance abuse or have a loved one who is, the start of a new year can be a powerful catalyst for...
New Year’s Resolutions for Sobriety: Strategies to Maintain a Drug and Alcohol-Free Life
As the New Year approaches, it's a time for reflection, renewal, and setting goals for the future. For individuals in recovery from drug and alcohol addiction, making New Year's resolutions can be a powerful way to reinforce their commitment to sobriety. However,...
Your Sobriety Story, Their Beacon: Heal by Helping Others
In the landscape of recovery from drug and alcohol addiction, a profound transformation occurs when one turns the focus outward, engaging in acts of service and fostering a culture of recovery. This altruistic shift is not merely a noble endeavor; it's a therapeutic...
Inspire and Empower: Sharing Your Sobriety Success Story
Embarking on the road to recovery from drug and alcohol addiction is a profound journey, often marked by personal struggle, resilience, and transformation. It's a path that can lead not only to personal liberation but also to the empowerment of others. For recovering...
Holiday Blues: Depression and Anxiety Around the Holidays
The holiday season, portrayed in vibrant colors and joyful tunes, is often associated with happiness, togetherness, and celebration. Yet, beneath the surface of festive decor and holiday cheer, many individuals face a starkly different reality. The holidays, for...
Top Reasons Holidays Are the Best Time for Rehab
The holiday season, with its festive spirit and family gatherings, might seem like the least opportune time to consider entering a rehabilitation program for substance abuse or addiction. Yet, counterintuitive as it may sound, this period could be the most beneficial...
Beyond Drug and Alcohol Rehab: Importance of Transitional Support and Job Training
Navigating the waters of recovery from drug and alcohol addiction involves much more than achieving sobriety. It's about reconstructing a life that was once overshadowed by substances. This monumental task, often as challenging as quitting drugs or alcohol,...
Family Impact on Recovery from Addiction: The Pillar in Recovery Journeys
Recovery from addiction, whether from alcohol, drugs, or other substances, is not just a journey the individual undertakes; it is a road that the family travels together. In the turmoil that addiction can cause, families often find themselves at the frontline. The...
Top 15 Searched Topics Relating to Drug and Alcohol Addiction
While search trends can change frequently, we find there are some consistent topics that show up on Google's top searches each year (keyword combos vary) - topics that you can find many answers to on our blog and our website as a whole. Here is a list of some of the...
Addressing Addiction: How to Approach Your Loved One for Help
In a world where addiction rates are rising and substance-related deaths are becoming alarmingly common, it's essential to break the barriers that prevent individuals from seeking help. As a leading rehab, recovery, and detox center, we understand the urgency of...
Harnessing Breath for Stress Relief and Relapse Prevention
In the journey of recovery from drug and alcohol addiction, one of the most powerful yet often underestimated tools lies within us – our breath. Breathing is not just a basic bodily function; it's a profound mechanism that, when harnessed correctly, can alleviate...
Navigating Addiction Treatment: Does Insurance Cover Drug and Alcohol Addiction Treatment?
A common concern that often arises is whether insurance covers the costs associated with drug and alcohol addiction treatment. There are a ton of factors that influence insurance coverage of drug and alcohol addiction treatment. Note before you get started: We are...
Using FMLA to Get Help with Drug and Alcohol Addiction: Your Job is Protected – Keeping Your Job During Treatment
One significant concern that arises when seeking treatment is job security. Many individuals hesitate to pursue help due to fears of losing their job or facing discrimination. However, the Family and Medical Leave Act (FMLA) is a crucial tool that offers protection...
Uniting for Hope: World Suicide Prevention Day – A Call to End Substance-Related Suicides
Observance of World Suicide Prevention Day, on September 10th, serves as a global platform to raise awareness about suicide, advocate for prevention, and support those affected by the devastating loss of loved ones to suicide. We recognize the intricate relationship...
Embracing Suicide Prevention Awareness Month: Connecting the Dots between Drugs, Alcohol, and Mental Health
Scottsdale Recovery Center® is dedicated to supporting individuals in their journey towards a life free from alcohol and drugs. In our efforts to help those seeking help for their addiction issues, we recognize the critical importance of Suicide Prevention Awareness...
Embracing National Recovery Month: Uniting for a Life Free from Addiction
As the leader in rehab and recovery, Scottsdale Recovery Center® treats every month like it's National Recovery Month. That said, we value the increased awareness that this national holiday can bring to the issues surrounding drug addiction and alcohol addiction....
National Sober Day: Celebrating the Power of Sobriety Together!
As a rehab and recovery center, we're thrilled to celebrate National Sober Day on September 14th! It's a day dedicated to embracing sobriety, raising awareness about addiction and recovery, and showing support to those on their journey to a life free from alcohol and...
Weighing the Pros and Cons: Intensive Outpatient Programs for Drug and Alcohol Addiction Treatment
Intensive Outpatient Programs (IOPs) have are a popular treatment option that allows individuals to receive intensive support while maintaining their daily routines. I. Understanding Intensive Outpatient Programs (IOPs): Definition and Structure: Intensive Outpatient...
Embracing the Benefits of Intensive Outpatient Programs for Effective Addiction Treatment and Recovery
At Scottsdale Recovery Center, we are dedicated to providing comprehensive support and guidance for individuals seeking a life free from alcohol and drug addiction. We get a lot of questions in regards to our intensive outpatient programs, so let's discuss Intensive...
Ego in Addiction Recovery
Recovering from drug addiction is not easy. People who don’t go through it themselves often wonder why addicts find it so difficult to control their urge and impulse to use drugs. For an outsider, walking away from an addiction and choosing to follow a more straight...
Celebrities Who Have Struggled With Addiction
Addiction, no matter what the addiction is to, is a powerful thing. It can take hold of your life and consume it in an instant. No one wakes up and says “today I will be an addict.” That’s because addictions make everything else in life seem trivial. Many things take...
National Prevention Week – May 7–13, 2023
It’s almost time to celebrate all the prevention initiatives that take place all year long, each and every day, and the possibilities they open up with National Prevention Week! Created by the Substance Abuse and Mental Health Services Administration (SAMHSA), to help...
Keeping Your Addiction A Secret: How Do I Come Clean to Friends and Loved Ones?
Recovering from an addiction is not easy but the good news is that you don’t have to go down this path alone! Just understand that everyone messes up every once in a while but that does not keep us from loving our family and close friends. Similarly, your family and...
Pros and Cons of weight-loss drugs Wegovy and Ozempic
Wegovy and Ozempic are medications used to treat obesity and type 2 diabetes, respectively. They are both in the class of drugs known as GLP-1 receptor agonists, which work by stimulating the release of insulin and reducing appetite. Neither Wegovy nor Ozempic are...
10 Things To Remember When You’ve Hit Rock Bottom from Addiction
Hitting rock bottom from addiction is different for everyone and is a difficult, often painful experience. It's a place where an individual feels trapped and unable to escape the cycle of addiction. However, it's also a critical turning point that can lead to the road...
Tianeptine Addiction: The Dangers of Gas Station Heroin
A drug called tianeptine has gained popularity in some parts of the United States recently being called, "gas station heroin." Tianeptine is an antidepressant medication used in some parts of Europe and Latin America where it is regulated. However, it is not approved...
Celebrity Addiction – Hayden Panettiere Talks Alcohol Addiction and Postpartum Struggles
In 2020, Panettiere got a life changing wake up call as doctors indicated she was experiencing liver failure. She recalled, "My eyes were yellow," and she would "wake up shaking, needing an entire bottle of alcohol to get through the day.” This incident helped her...
Bring On Sober Summer 2023 – Summer Parties, BBQs and Staying Sober
As the temperatures rise, another beautiful Arizona summer awaits us, filled with sunshine, fun, and plenty of gathering opportunities. However, staying sober can be especially challenging during the summer. Day drinking the long days away or using drugs is harder to...
This Drug Helps Treat Opioid Addiction. Why Is it So Hard to Get? SRC® in the Media
Buprenorphine helps diminish withdrawal symptoms and cravings of individuals with opioid use disorder. But its controversial background makes it difficult to access. by Anissa Durham, WORDINBLACK.COM, March 29, 2023 (WIB) – Living with opioid use disorder can be...
Does My Insurance Pay for Drug and Alcohol Detox? Insurance Coverage for Detox
When it comes to addiction, treatment options vary depending on an individuals specific needs however, detox services are typically part of a treatment plan. The Affordable Care Act (ACA) in the United States requires that health plans cover both substance abuse...
Sex Addiction: The Struggle is Real
Sex addiction, also known as compulsive sexual behavior or hypersexual disorder, is an obsessive relationship to sexual thoughts, urges, or behaviors that an individual is unable to control, and that negatively affect their health, job, relationships, and other parts...
Frontlines of the Battle Opioid Use Disorder and Opioid Addiction – Telehealth and Access to Care
Telehealth became a major part of life when the Covid-19 pandemic hit and it is here to stay. The Biden administration put into motion the American Rescue Plan in 2021 to help expand telehealth services and help patient’s gain more access to convenient medical care....
Factors of Addiction: Genetics, Environment, Mental Health, and Co-Occurring Disorders
Addiction is a complex issue and each person has their own personal path to recovery. There are several factors that can contribute to the start of addiction in the first place like genetics, environment, and mental health. Children in homes where addiction is...
Cara Delevingne on Addiction, Sobriety, and Mental Health Awareness
Cara Delevingne is a famous British actress and model that has recently made headlines for speaking out about some very concerning footage of her that was caught on tape in 2022. The footage caught at an airport is a long runway away from Delevingne’s stunning Dior...
Alcoholism and Liver Damage – What are the First Signs of Liver Damage from Alcohol Use?
Alcoholism and Liver Damage - What are the First Signs of Liver Damage from Alcohol Use? Alcohol abuse can have serious and long-term effects on the liver. One of the most significant risks associated with heavy drinking is the development of liver disease, which can...
Impacts of Addiction on Social Life and Relationships – Social Effects of Drug Use
Substance abuse can significantly affect an individual's social life. From family and friends to romantic ties, drug use can ultimately end relationships that were once valued. Beyond one’s immediate circle, their community can be affected by drug use and drug...
The Role of Ego in Addiction & How Ego Drives Addiction
Ego. We hear the world thrown around all the time but what is it really? Ego is a psychology term that is used to reference identity or the conscious sense of oneself. It helps us differentiate ourselves as unique beings and individuals with our own lives made up of...
Throwing a St Patrick’s Day Party, Sober Style? Sober St Patrick’s Day Party Drink Ideas
St. Patrick’s Day is coming and if you are looking for a way to throw a sober green themed party, we have some tips for you! Let’s face it, most holidays involve parties where alcohol is served. If you are choosing sobriety, planning your own holiday parties gives you...
Top 10 (Sober Friendly) Romantic Valentine’s Day Activities In Sedona
Let's take a look at the Top 10 (Sober Friendly) Romantic Valentine's Day Activities In Sedona. Time to take on the breathtaking Sedona, Arizona for your Valentine’s Day! We have our top ten picks of romantic Valentine’s Day activities for this truly romantic...
Top 8 Things to Do to Celebrate St Patrick’s Day Sober in Phoenix and Scottsdale
St. Patrick’s Day calls for celebration and commonly includes green flowing alcohol. So how does one navigate the day sober? We have 10 fresh and fun ideas that will keep you feeling as lucky as the Irish! First stop, The Phoenix St. Patrick's Day Parade! It is a...
8 Ideas for Self-Love / Self-Care on Valentines Day – 2023 Sober Edition
First, let's talk about self-love vs self-care. Self-love is an attitude or mindset, while self-care is the actions or practices that individuals engage in to support that attitude or mindset. Both are important for maintaining a healthy and balanced life. Self-love...
How do you stay sober on Super Bowl Sunday? Super Bowl Sunday Sober Tips & Ideas
Super Bowl Sunday is going to kick up some fun and for some, fumbles around their sobriety! You do not have to drink just because it is the Super Bowl but that is easier said then done for some! For those of you who know that but have found yourself breaking your...
Your Love Language: Butterflies, Anxiety, and Depression – A Valentine’s Day Reflection
Valentine’s Day sprinkles in all kinds of feels from all those butterflies to even the depths of depression. Love is complex as it is, is said to feel different to different people … some believe each of us have a language of love. In fact, there is even a book on how...
“New Year, New Me” – How to Keep Mental Health New Year’s Resolutions
The New Year is in full swing and 2023 is feeling like a lot of resolutions for many! From fitness to financial goals, New Years is a time people use to reinvent their lives and reset their habits. For many it is a time to get healthy, get sober, and redeem success! A...
Your Guide to Treating Depression Naturally: Vitamins and Supplements
Your Guide to Treating Depression Naturally: Vitamins and Supplements Mental health issues are a major public health concern in the United States. According to the National Survey on Drug Use and Health, an estimated 44.7 million adults in the U.S. experienced mental...
Sober New Years Guide 2023
We are about to put a wrap on 2022 and welcome a New Year! If only challenges could stay behind us as we step into 2023 … With so many people making new year's resolutions to get sober or stay sober, New Year's champagne flowing and parties popping off can present a...
Herbs for Treatment of Depression
Herbs for Depression and Techniques That Help Depression Feeling tired, like you don’t want to get out of bed in the morning almost like you are shutting down in a sense? … You are not alone. Depression among other mood disorders are affecting millions of people...
Long-term Addiction Recovery with Intensive Outpatient Program (IOP)
Long-term addiction recovery requires an ongoing support network and treatment. SRC® has created several different programs to help those striving to not only get sober but stay sober! SRC’s Intensive Outpatient Program (IOP) allows for flexible support, so people can...
St. Patty’s 2022 Shenanigans
St. Patrick’s Day is here and for many it marks a day of celebration with all sorts of green alcohol flowing. Like most holidays, this may be problematic for those of us trying to stay in the sober lane! Here are a few tips to help you get through the day (and night)...
VALENTINES DAY: Codependency & Addiction
Whether you are single or in a relationship this Valentine’s Day, being informed about codependent relationships is a must! Codependent relationships are dysfunctional. Typically one person acts as a caretaker, while the other person takes advantage. A partner can...
Staying Sober During the Holidays: Tips for Those in Recovery
Holiday season is in full swing and for many, it’s the most exciting, joyous time of year. While the festivities and celebrations can be a lot of fun, for individuals recovering from substance abuse or in active addiction, this time of year can be stressful,...
CARE [Celebrate The Art of Recovery Expo] 2021 at HUNKAPI FARMS in Scottsdale, Arizona.
CARE [Celebrate The Art of Recovery Expo] 2021 at HUNKAPI FARMS in Scottsdale, Arizona. The Scottsdale Recovery Center® Team loves being a part of this event and celebrating life with the community and our partners. If you or a loved one need help with addiction to...
Tips for Dating in Recovery
The thought of dating can be an exciting idea, but if you are in recovery, this could be fun or terrifying. However, since meeting someone or liking someone is something you cannot avoid, it is best to realize that just because you are in recovery, it doesn’t mean...
Staying Sober in College
It’s no secret that college is where the life of the party is at. Day drinking, college sports games, frat/sorority parties, etc. are all huge staples in the college experience, but do they have to be? People like to normalize the binge drinking that happens in...
How To Maintain Long-term Sobriety
It isn't easy to achieve long-term sobriety or give up on your addictive behavior. And once you do, it is equally challenging to be strong enough to retain it forever. Sometimes, life can throw in situations lucrative enough to break your sobriety, flipping you in a...
How To Avoid Situations That Might Compromise Your Sobriety
Sobriety is a lifelong struggle for most, and it requires a lot of strength to avoid relapse. One thing you can do to prevent relapse is to identify situations in your life that might compromise your sobriety, and then figure out what you can do to avoid relapse in...
Dealing With Coronavirus-Related Anxiety
The outbreak of Coronavirus has caused a lot of fear, panic, and insecurity all over the world. Because of this pandemic, most of the world has been mandated to quarantine themselves inside their homes. The isolation coupled with the unsure future of the world and its...
How To Live a Successful Sober Life
So, you have completed your treatment program! You probably feel better than you have for as long as you can remember. You feel excited to finally begin your new life in sobriety. But this may also stir up feelings of nervousness and anxiety. You may be wondering...
Stress/Anxiety: The Recovery Killer
Addiction recovery is an extremely sensitive process; progress can be undone in a matter of minutes. If a person relapses, they can feel like all the work they’ve put into their recovery has been foiled. Though this isn’t true, it’s understandable that recovering...
Areas of Life That Benefit from Sobriety
Sobriety transforms everything in a person's life. We learn over and over that this kind of life is the greatest life we could ever live. Nonetheless, this life is not always appealing to people that are stuck in addiction. The sober life may sound frightening,...
What Withdrawal Looks Like
An individual who becomes dependent on a drug or alcohol may experience withdrawal syndromes. It may also result in relapse if not addressed properly and immediately. As a person continues to abuse any substance and then reduce its consumption immediately, it can...
Importance of TeleMedicine
In this day-and-age, it can be borderline irritating to have to sit down, call your doctor’s office and schedule an appointment to be seen. Even with great insurance, it can be difficult to see your doctor right away. Not to mention getting prescriptions can be even...
Dating Tips During Recovery
Your journey into recovery is a very sensitive process. To ensure long-term sobriety, you have to go through medical detox, possibly attend a rehabilitation center, and regularly attend therapy sessions. Medical detox is done so your body can be cleansed of the toxins...
Timeline of Addiction Recovery
Addiction is one of the most serious problems we face in society; it ruins the ability for a person to live normally. It is right and rational to seek help from medical professionals in overcoming it. There are a lot of things that will hinder a person to achieve an...
Finding Purpose in Addiction: Testimonial
Guest Blog by Nathaniel, an SRC® Humanitarian Scholarship Recipient Finding purpose in a world where nothing is inherently meaningful and the truth seems to have little value is difficult in the best of times. But finding purpose all alone while coping with trauma or...
Importance of Legal Care During Rehab
Everyone knows that the road to sobriety is a difficult one. Without having lived through it, however, it can be difficult to fully appreciate the trouble that addiction can cause. Legal entanglements are part of most everyone’s experience with long-term addiction....
Celebrity Soberversaries (Sober Anniversaries)
The same way we celebrate accomplishments, we should celebrate sober anniversaries or soberversaries. Celebrating important milestones in life makes us feel recognized, accomplished, and appreciated, giving all the more reason to celebrate sober birthdays: not only do...
Relapses Can be Hard to Comprehend for Some
Relapses are common with more than 40% of addicted individuals who are in recovery. This can occur for many different reasons, including injury, the death of a loved one, loss of a job or even depression. When someone relapses, it’s often difficult for others to...
Avoiding a Drug Addiction After an Injury
Being in an accident or having major surgery done can leave you in a lot of pain. There are many people who end up becoming addicted to prescription pain medications after an injury because they don’t take them as prescribed. It’s important to take the necessary steps...
Retired Athletes and Substance Abuse
Retired athletes are especially susceptible to substance abuse. If you’re a current or former athlete, you know how much the love of the game can consume your life. This increases tenfold for serious and professional athletes who train almost daily. It can become...
Substance Abuse and Addiction in the Elderly
Unfortunately, the elderly are one of the most neglected population. Aging can be tough on not only the person who is getting older, but their families as well. Older people can suffer from not only declining physical health, but poor mental health as well as the...
Celebrity Rehab Therapy
It seems these days like there’s a different celebrity announcing that they are going to rehab. Or, if they’re anything like Amy Winehouse, perhaps writing a song about how they aren’t going to rehab (no, no, no!). While it may seem to be all fun and games to joke...
How to Move on After a Relapse
Getting clean and sober after years of drug addiction can seem like the highlight of someone’s life. The downfall to recovery is that there are some people who start to feel as though they are invincible to the drugs and assume that there is no way they will ever...
The Power of Journaling During Recovery
Addiction is a very individual disease and different people have different methods of coping. Some people choose to relieve stress and emotion through art, others prefer therapy, and some take advantage of a very powerful tool known as journaling. Journaling differs...
Why Enabling Does More Harm Than Good
Battling a drug addiction is never easy to do, but when friends and family accept the addiction, it can make beating the addiction even more difficult. Roughly 22 million people suffered from an addiction to drugs and alcohol in 2005 in America and the numbers have...
Keep Your Job While in Treatment – Use FMLA
There are many people in active addiction who are able to hold down a good job, even though they are addicted to drugs. There often reaches a point when addicts realize that they can’t keep juggling their responsibilities and their addiction. When this happens, many...
Hole Digging
When I first got sober, almost twelve years ago, I was told at AA that I had to find a sponsor. This was not negotiable. I was in a tender state of mind. Barely able to speak at AA meetings - let alone stop crying long enough to do so. I felt overwhelmed and...
Relapse Rates and the Importance of Rehab
There is no way around the simple truth that, nationally, most people who enter rehab will not remain sober, assuming that they’re able to complete their treatment programs. While this may be seen as a deterrent to some people living with addiction, there are still...
Top Four Benefits of Guided Meditation in Recovery
In the present age, drug rehabilitation and the sobriety process are no longer confined to the conventional techniques of medication and traditional therapies. There are many new approaches that are getting integrated into the process, making it more effective and...
Stress Management Tips for Recovering Addicts
Due to our fast-paced lives, most of us hardly ever get time to relax and take a moment for ourselves. Did you know that the stress of your daily routine can build up and take a toll on your health? According to the World Health Organization, stress is a major problem...
Are You in the Pink Cloud?
If you’re unfamiliar with the term, the pink cloud refers to a phenomenon commonly experienced by people in the early stages of recovery. The term describes a euphoric feeling on the journey to recovery, when the person experiences a high not caused by the drug they...
Great Tips for Staying Sober
For many people, staying sober is harder than beating drug and alcohol addiction in the first place. Enjoying your sobriety is essential to staying sober. The great news is that anyone can choose to enjoy their sobriety, and make it a safe, fun experience. When you...
What to Do When You Need A Fix
The meat and bread of addiction is the urge to use drugs or alcohol. Unless you have endured the trauma and difficulty of quitting drugs or alcohol, it is impossible to fully understand the power of the cravings for drugs. Rehabilitation clinics, like Scottsdale...
Eating Disorder Recovery
Overcoming any sort of disorder is hard. The road to recovery can be a long, challenging and nerve-wracking one. An eating disorder may sound easy-to-overcome, but it is far from that. It is equally severe and takes substantial time, effort and care to beat. Eating...
Avoiding Alcohol During the Holidays
If you are wondering how to stay sober during the holidays, you are not alone. Every year, a lot of people go through the same ordeal during the holiday season. Sure, with all the celebration and parties going around, it is hard to stay away from the booze. But at the...
What to Do and What to Avoid During Addiction Treatment
The addiction recovery process is full of misconceptions. These misconceptions often lead drug addicts to develop a certain outlook on whether drug rehab treatment would even be effective for them. Education is the first step toward debunking myths, and people need to...
How to Stay Sober When Others Aren’t: Maintaining Sobriety in the Real World
If you think undergoing drug rehab treatment is challenging, wait until you have to step back into the real world with the same environment and factors that compelled you towards addiction in the first place. An essential reason why the sobriety rate after five years...
The Great Pretender
A suburban mother’s journey through trauma, addiction, and recovery “And all the while I feel like I'm standing in the middle of a crowded room, screaming at the top of my lungs, and no one even looks up.” I remember watching Titanic as a kid, empathizing with Rose...
For the Blue: Substance Abuse Recovery For Law Enforcement
There isn't a profession in the country that's deserving of more respect than the one undertaken by law enforcement officers on a daily basis. Week after week, day after day, hour after hour, they put their lives on the line in order to keep the health and property of...
The Link Between the 8 Dimensions of Wellness and Your Recovery
Addiction and the recovery process as a whole have dramatically changed over the past decade or so. Based on the available research, it is now well understood (and accepted) that a successful recovery process is reliant on healing the “whole self” — not just your...
How Nature, Wellness and Lifestyle Variables Influence Addiction
For those of you who struggle with addiction, or have a loved one who is on the road to recovery, you understand the challenges associated with drug and alcohol addiction. It affects the life of the addict, the lives of the people around them, and the overall...
Managing Triggers During and After Drug Abuse Treatment
A common misconception held among people with drug abuse problems is that they will undergo drug rehab and attain sobriety for life. The truth of the matter is that the success rate of those that have undergone treatment is as low as 5 to 10%. The reason for this lies...
Building Healthy Relationships: Life after Recovery
One of the biggest challenges many recovering addicts face is trying to rebuild relationships with the people closest to them. At Scottsdale Recovery Center, we encourage our clients and their families to enroll in our family guidance and counseling program. The...