Facts To Know About Mental Health
Mental Health Awareness Month is here, and we must all contribute to the efforts of the National Association of Mental Health in creating awareness about mental health problems. Every 1 in 5 Americans quietly fights the battle of mental illness every year. Half of the...
The Benefits of Practicing Mindfulness in Recovery
Mindfulness is an amazing practice that can bring awareness into our lives that leads to greater control over our emotions and how we react to the world around us. A huge part of addiction recovery is finding this self awareness and harnessing it to overcome cravings...
What Do I Look for in a Drug Addiction Treatment Center?
Admitting that you need help is the first step towards getting better. But finding the right drug addiction treatment is equally important. It can not only help you get the right guidance but also bring down your treatment budget. Here’s what you need to look for in a...
