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Top Self-Help, Addiction, and Sobriety Podcasts for 2024

Mindfulness

Top Self-Help, Addiction, and Sobriety Podcasts for 2024

Top Self-Help, Addiction, and Sobriety Podcasts for 2024

In a world filled with constant challenges and stressors, the power of podcasts cannot be underestimated when it comes to self-help, addiction, and sobriety. Podcasts provide a convenient and accessible way to access valuable insights, personal stories, and expert...

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Yoga: A Transformative Ally in Addiction Treatment

Yoga: A Transformative Ally in Addiction Treatment

In the realm of addiction treatment, where every tool is vital and every approach is worth exploring, the ancient practice of yoga shines as a transformative ally. Beyond its reputation for physical flexibility and relaxation, yoga offers a holistic approach to...

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Top 10 Must-see Movies on Drug and Alcohol Addiction

Top 10 Must-see Movies on Drug and Alcohol Addiction

Next time you plan to netflix and chill, here are ten must-see movies that provide powerful and insightful depictions of drug and alcohol addiction (in no particular order): "Trainspotting" (1996) This film, directed by Danny Boyle, portrays the lives of a group of...

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Top 10 Ted Talks About Drug and Alcohol Addiction

Top 10 Ted Talks About Drug and Alcohol Addiction

TED Talks are a series of online videos featuring short, powerful presentations by experts in various fields. The acronym "TED" stands for Technology, Entertainment, and Design, but TED Talks cover a broad range of topics, including science, business, global issues,...

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The Benefits of Wilderness Therapy

Wilderness therapy, also sometimes referred to as outdoor behavioral healthcare, is a treatment for mental health disorders that occurs outdoors and out in nature. Against the backdrop of gorgeous trees, fields, beaches, etc, individuals learn coping skills and...

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The Benefits of Practicing Mindfulness in Recovery

The Benefits of Practicing Mindfulness in Recovery

Mindfulness is an amazing practice that can bring awareness into our lives that leads to greater control over our emotions and how we react to the world around us. A huge part of addiction recovery is finding this self awareness and harnessing it to overcome cravings...

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The Benefits of Practicing Mindfulness in Recovery

The Benefits of Practicing Mindfulness in Recovery

Mindfulness is an amazing practice that can bring awareness into our lives that leads to greater control over our emotions and how we react to the world around us. A huge part of addiction recovery is finding this self awareness and harnessing it to overcome cravings...

read more

The Benefits of Wilderness Therapy

Wilderness therapy, also sometimes referred to as outdoor behavioral healthcare, is a treatment for mental health disorders that occurs outdoors and out in nature. Against the backdrop of gorgeous trees, fields, beaches, etc, individuals learn coping skills and...

read more