Excessive alcohol consumption refers to drinking alcohol in amounts that are harmful to physical and mental health. The specific amount of alcohol that constitutes "excessive" can vary depending on factors like age, sex, and overall health. However, the Centers for...
Infrared saunas are a type of sauna that use infrared heating elements to generate heat and induce sweating. This type of sauna is often promoted for its potential health benefits, including detoxification and recovery from various health conditions.While infrared...
Your Guide to Treating Depression Naturally: Vitamins and Supplements Mental health issues are a major public health concern in the United States. According to the National Survey on Drug Use and Health, an estimated 44.7 million adults in the U.S. experienced mental...
Herbs for Depression and Techniques That Help Depression Feeling tired, like you don’t want to get out of bed in the morning almost like you are shutting down in a sense? … You are not alone. Depression among other mood disorders are affecting millions of people...
In the world of recovery, people going through the process often engage in some kind of addiction recovery treatment. First, former addicts go through the detox process, cleansing their body of the residual toxins and chemicals from substances. After that, a person...
Holistic medication is the type of medication that focuses mainly on treating the whole body and not just symptoms or diseases. It brings the mind, spirit, and body into alignment, and this results in general healing of the whole body. Other terms used for holistic...
Why the Wim Hof Method and Addiction Recovery Are Highly Connected Honesty. It’s a difficult trait to come by and own after admitting drug or alcohol abuse and addiction, but necessary to fully engage in the recovery process. In fact, it can be challenging for those...
