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The Risks of Summer Binge Drinking: Protecting Your Health and Well-being

Relapse Prevention

Dry January: A Launchpad to a Lifelong Sober Journey

Dry January: A Launchpad to a Lifelong Sober Journey

For many people, January marks a fresh start, a time to leave behind the excesses of the holiday season and embrace healthier habits. It's also the perfect opportunity to undertake Dry January, a month-long commitment to abstain from alcohol. Beyond being a trendy...

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Sober Celebrations: Welcoming the New Year in [Sober] Style

Sober Celebrations: Welcoming the New Year in [Sober] Style

As the New Year approaches, the air fills with a sense of hope, renewal, and celebration. However, for individuals battling drug and alcohol addiction, this festive time can present significant challenges. With societal norms often associating New Year’s celebrations...

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Your Sobriety Story, Their Beacon: Heal by Helping Others

Your Sobriety Story, Their Beacon: Heal by Helping Others

In the landscape of recovery from drug and alcohol addiction, a profound transformation occurs when one turns the focus outward, engaging in acts of service and fostering a culture of recovery. This altruistic shift is not merely a noble endeavor; it's a therapeutic...

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Self-Love Shines Through Holiday Times

Self-Love Shines Through Holiday Times

As the holidays approach, we're often swept up in a whirlwind of planning, shopping, and socializing. While there's joy to be found in the festive chaos, the most precious gift — self-love — can sometimes be neglected. Amid the glittering lights and celebratory...

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Halloween Sobriety: Steering Clear of the Spirits

Halloween Sobriety: Steering Clear of the Spirits

Halloween, with its haunting allure, invites a mix of celebration, superstition, and, for many, a heavy dose of partying. It's a time when the chill in the air coincides with revelers taking to the streets, adorning eccentric costumes, and, more often than not,...

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Harnessing Peer Power in Addiction Recovery

Harnessing Peer Power in Addiction Recovery

In the multifaceted journey of addiction recovery, the human connection emerges as a critical ingredient in fostering long-lasting sobriety. While professional help, family support, and personal determination are essential components, the role of peer support often...

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Long-Term Drug Rehab: Your Path to Lasting Sobriety

Long-Term Drug Rehab: Your Path to Lasting Sobriety

The journey to sobriety is not a sprint; it's a lifelong marathon. Achieving lasting freedom from substance dependency requires more than a quick fix – it demands dedication, comprehensive support, and a commitment to long-term healing. In this article, we will look...

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National Prevention Week – May 7–13, 2023

National Prevention Week – May 7–13, 2023

It’s almost time to celebrate all the prevention initiatives that take place all year long, each and every day, and the possibilities they open up with National Prevention Week! Created by the Substance Abuse and Mental Health Services Administration (SAMHSA), to help...

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Sober-Friendly Family Fun Easter Activities In Arizona

Sober-Friendly Family Fun Easter Activities In Arizona

Spring is here which means it's time for beautiful Arizona blooms, warm weather, and a visit from the Easter bunny! There are so many sober-friendly events and activities Arizona has to offer during the Easter season! If you are looking to stay sober but have some...

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National Prescription Drug Take Back Day: April 22, 2023

National Prescription Drug Take Back Day: April 22, 2023

National Prescription Drug Take Back Day is April 22, 2023! This day was established to provide access to people looking to dispose of prescription drugs in a safe and simple manner. Part of the day is used to provide education to communities about prescription drug...

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Top 10 Must-see Movies on Drug and Alcohol Addiction

Top 10 Must-see Movies on Drug and Alcohol Addiction

Next time you plan to netflix and chill, here are ten must-see movies that provide powerful and insightful depictions of drug and alcohol addiction (in no particular order): "Trainspotting" (1996) This film, directed by Danny Boyle, portrays the lives of a group of...

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Top 10 Ted Talks About Drug and Alcohol Addiction

Top 10 Ted Talks About Drug and Alcohol Addiction

TED Talks are a series of online videos featuring short, powerful presentations by experts in various fields. The acronym "TED" stands for Technology, Entertainment, and Design, but TED Talks cover a broad range of topics, including science, business, global issues,...

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5 Tips for Dealing With Cravings

5 Tips for Dealing With Cravings

Cravings are a completely normal part of the addiction recovery process. However, the effects can be overwhelming at times, and you may find yourself coming up with all kinds of excuses as to why you should start using again. This is why it is important that you...

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5 Tips for Dealing With Cravings

5 Tips for Dealing With Cravings

Cravings are a completely normal part of the addiction recovery process. However, the effects can be overwhelming at times, and you may find yourself coming up with all kinds of excuses as to why you should start using again. This is why it is important that you...

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