Books have always been a source of wisdom, comfort, and inspiration for individuals seeking personal growth and recovery. As we usher in 2024, there is a wealth of new publications in the realms of self-help, addiction, and sobriety, each offering unique perspectives...
In a world filled with constant challenges and stressors, the power of podcasts cannot be underestimated when it comes to self-help, addiction, and sobriety. Podcasts provide a convenient and accessible way to access valuable insights, personal stories, and expert...
The transition to a new year is a time for reflection, self-improvement, and setting goals. For individuals on the path to sobriety, New Year's resolutions can play a crucial role in reinforcing their commitment to a life free from addiction. In this comprehensive...
Addiction is a complex and multifaceted issue that affects not only the body but also the mind and spirit. While traditional addiction treatment methods are effective for many, a growing number of individuals are turning to holistic approaches to rehab and recovery....
Embarking on the road to recovery from drug and alcohol addiction is a profound journey, often marked by personal struggle, resilience, and transformation. It's a path that can lead not only to personal liberation but also to the empowerment of others. For recovering...
In the journey of recovery from drug and alcohol addiction, one of the most powerful yet often underestimated tools lies within us – our breath. Breathing is not just a basic bodily function; it's a profound mechanism that, when harnessed correctly, can alleviate...
Self-care encompasses a wide range of practices and activities that promote physical, mental, and emotional well-being. In this article, we will explore the benefits of self-care and provide a 5-minute self-care checklist to help you prioritize your well-being on a...
At Scottsdale Recovery Center, we believe in the transformative power of self-care in promoting overall well-being and supporting individuals on their journey to a life free from alcohol and drugs. Typically, self-care is broken up into 8 areas of life, each...
Addiction robs one's joy, family, friends, and sometimes even life. In many cases, what began as perhaps recreational substance use leads to a dangerous cycle of addiction. This journey is one of constant regression, and many cannot break free from its shackles. What...
Excessive alcohol consumption refers to drinking alcohol in amounts that are harmful to physical and mental health. The specific amount of alcohol that constitutes "excessive" can vary depending on factors like age, sex, and overall health. However, the Centers for...
![CARE [Celebrate The Art of Recovery Expo] 2021 at HUNKAPI FARMS in Scottsdale, Arizona.](https://scottsdalerecovery.com/wp-content/uploads/2021/10/2021-10-01_14-41-58-400x250.jpg)
CARE [Celebrate The Art of Recovery Expo] 2021 at HUNKAPI FARMS in Scottsdale, Arizona. The Scottsdale Recovery Center Team loves being a part of this event and celebrating life with the community and our partners. If you or a loved one need help with addiction to...
Remember, when we used to complain about not having enough time to concentrate on things we love and would like to explore further? Well, that’s not it. Even seconds worked for most of us. From watching several series late in the night, writing daily journals to play...
When modern opioid use services are unsuccessful, nature rehabilitation may be the solution. Outdoor therapy includes removing people from their issues and treating them in an outdoor area that encourages self-improvement and enhancement of abilities through...
Music brings people from all corners of the world together regardless of culture, belief, gender, and ethnicity. Music is the only real universal language and a powerful tool for treating people throughout communities and perspectives. A collection of recovery...
Written by: Landmark Recovery Addiction and substance abuse are serious issues and unfortunately, these problems will oftentimes lead to or be caused by underlying mental health problems that can be impacting and exacerbating the issues. When it comes to drug and...
Many of us are encouraged in our lives to express kindness outwardly, to be kind, to share and to lavish others with sympathy, empathy, and humility. Nonetheless, it often seems less normal when we are doing these things to ourselves. If you have spent time in a...
Holistic medication is the type of medication that focuses mainly on treating the whole body and not just symptoms or diseases. It brings the mind, spirit, and body into alignment, and this results in general healing of the whole body. Other terms used for holistic...
Struggling with drug or alcohol addiction? You’ve most likely neglected your health. Whether the substance caused you to put on a lot of weight or made you skinny, it’s unhealthy. Many therapies are there to consider when it comes to addiction recovery. Some addicts...
People face various problems all the time. As the problems differ, so do the solutions. However, there is a type of treatment that is unique among all other forms of treatment, this is known as adventure therapy. Adventure therapy is a unique kind of therapy and...
Life after recovery from drug addiction can be very difficult. Once you complete a drug treatment program, you have to go back into the real world and all of the stress that comes with it. It’s important to know that if you used to self-medicate with drugs, there will...
Drug abuse is a condition that impacts millions of people across the globe, while only a minority of its victims receive the medical attention they deserve. Substance abuse disorder is a complex condition, and the required treatments can be just as complicated. To...
