Super Bowl Sunday is going to kick up some fun and for some, fumbles around their sobriety! You do not have to drink just because it is the Super Bowl but that is easier said then done for some! For those of you who know that but have found yourself breaking your...
We are about to put a wrap on 2022 and welcome a New Year! If only challenges could stay behind us as we step into 2023 … With so many people making new year's resolutions to get sober or stay sober, New Year's champagne flowing and parties popping off can present a...
Herbs for Depression and Techniques That Help Depression Feeling tired, like you don’t want to get out of bed in the morning almost like you are shutting down in a sense? … You are not alone. Depression among other mood disorders are affecting millions of people...
The Fourth of July is a day of celebration with parties, gatherings, and lots and lots of drinking. For those that have been making strides in their sobriety, it can be a difficult holiday that challenges their willpower! Whether you are just starting your recovery...
There’s no denying the fact that there are a wide variety of benefits when it comes to living an active life and engaging in physical activity. For decades now, people have started to realize just how important it is to live a healthy, active life, with research and...
Mental Health Awareness Month is here, and we must all contribute to the efforts of the National Association of Mental Health in creating awareness about mental health problems. Every 1 in 5 Americans quietly fights the battle of mental illness every year. Half of the...
Mental Health Awareness Month is here, and we must all contribute to the efforts of the National Association of Mental Health in creating awareness about mental health problems. Every 1 in 5 Americans quietly fights the battle of mental illness every year. Half of the...
If you’ve read our other blogs, you probably know by now that substance abuse disorder often goes hand-in-hand with mental illness, often referred to as dual-diagnosis. Mental illness is usually either the cause or a result of addiction. On one hand, a person who was...
There’s no denying the fact that there are a wide variety of benefits when it comes to living an active life and engaging in physical activity. For decades now, people have started to realize just how important it is to live a healthy, active life, with research and...
