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How do you stay sober on Super Bowl Sunday? Super Bowl Sunday Sober Tips & Ideas

Health Tips

Sober New Years Guide 2023

Sober New Years Guide 2023

We are about to put a wrap on 2022 and welcome a New Year! If only challenges could stay behind us as we step into 2023 … With so many people making new year's resolutions to get sober or stay sober, New Year's champagne flowing and parties popping off can present a...

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Herbs for Treatment of Depression

Herbs for Treatment of Depression

Herbs for Depression and Techniques That Help Depression Feeling tired, like you don’t want to get out of bed in the morning almost like you are shutting down in a sense? … You are not alone. Depression among other mood disorders are affecting millions of people...

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Cheers to Another Sober Fourth!

Cheers to Another Sober Fourth!

The Fourth of July is a day of celebration with parties, gatherings, and lots and lots of drinking. For those that have been making strides in their sobriety, it can be a difficult holiday that challenges their willpower! Whether you are just starting your recovery...

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Benefits of Physical Activity During Addiction Recovery

There’s no denying the fact that there are a wide variety of benefits when it comes to living an active life and engaging in physical activity. For decades now, people have started to realize just how important it is to live a healthy, active life, with research and...

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Facts To Know About Mental Health

Facts To Know About Mental Health

Mental Health Awareness Month is here, and we must all contribute to the efforts of the National Association of Mental Health in creating awareness about mental health problems. Every 1 in 5 Americans quietly fights the battle of mental illness every year. Half of the...

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Facts To Know About Mental Health

Facts To Know About Mental Health

Mental Health Awareness Month is here, and we must all contribute to the efforts of the National Association of Mental Health in creating awareness about mental health problems. Every 1 in 5 Americans quietly fights the battle of mental illness every year. Half of the...

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Dual-Diagnosis and How it Works

If you’ve read our other blogs, you probably know by now that substance abuse disorder often goes hand-in-hand with mental illness, often referred to as dual-diagnosis. Mental illness is usually either the cause or a result of addiction. On one hand, a person who was...

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Benefits of Physical Activity During Addiction Recovery

There’s no denying the fact that there are a wide variety of benefits when it comes to living an active life and engaging in physical activity. For decades now, people have started to realize just how important it is to live a healthy, active life, with research and...

read more

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