Be Present. Be Here, Right Now… in the Timeless Now. – Heidi Malano, Recovery Based Yoga Instructor at Scottsdale Recovery Center

Veterans coming home from a military deployment can face several challenges in trying to fit back into society. One of the most important issues is undoubtedly all the mental and physical turmoil they went through. Maybe they lost a friend, lost an appendage, or a...

Medical professionals are constantly researching new ways to treat disorders related to trauma and depression. Depression rates around the world are on the rise and people are getting diagnosed with these disorders more and more frequently. People tend to resort to...

Depression is something that affects people around the globe. Before the last few decades, depression was viewed as just general sadness which is something we see as avoidable. However, depression is much more serious than being down in the dumps. Depression is...

It's quite normal for addicts to relapse at least once while they're in recovery. It can be hard to completely rid oneself of temptation before they get clean for the last time. The emotional and physical indications, which make us feel like having the substances we...

Drug abuse and dependence were once seen as predominantly among young people, but the elderly disproportionately abuse alcohol, narcotics, and illegal drugs. Alongside younger adults, older people have not shown strong alcohol or substance usage prevalence over time....

Several reputable sources, such as the National Institute on Alcohol Abuse and Alcoholism (NIAAA), have reported that substance and alcohol abuse have been under-diagnosed in America’s senior population. According to the National Library of Medicine (NLM), in 2020,...

We’ve all grown up watching movies and television shows wondering what it could be like to be on one. The life of a celebrity appears so glamorous and luxurious we can’t help but wonder if we could live the same kind of lifestyle. Being in blockbuster films,...

The field of addiction rehabilitation has grown into a whole new space and beyond the historically popular 12-step plan. One of the newer tactics in use is yoga. Yoga is an exercise of consciousness, which helps people cope with stressful situations, including...

Addiction recovery is an extremely sensitive process; progress can be undone in a matter of minutes. If a person relapses, they can feel like all the work they’ve put into their recovery has been foiled. Though this isn’t true, it’s understandable that recovering...

Stimulants are psychoactive drugs that enhance vitality and alertness by stimulating the activation of neural signals. To increase alertness and cognitive function, stimulants act on the central nervous system. Prescription drugs or illicit substances, like...