Be Present. Be Here, Right Now… in the Timeless Now. – Heidi Malano, Recovery Based Yoga Instructor at Scottsdale Recovery Center

Addiction doesn’t discriminate. Anyone can become addicted to any substance at any time. Many people are surprised to learn that someone they know or are close to struggles with substance abuse issues because we always think “that could never happen to me or anyone in...

Addiction has been proven to affect the brain in more ways than we know. The brain is one of the most vital organs in our bodies and it is responsible for all of the automatic processes in our bodies. Substance abuse and addiction have shown to have a great impact on...

Sobriety is a lifelong struggle for most, and it requires a lot of strength to avoid relapse. One thing you can do to prevent relapse is to identify situations in your life that might compromise your sobriety, and then figure out what you can do to avoid relapse in...

Xanax may be a prescribed medication used to relieve anxiety, but it is also one of the prescription drugs that many people abuse. But what is Xanax and how do people become addicted to it? And what are the side effects of Xanax abuse? This article will shed a light...

The outbreak of Coronavirus has caused a lot of fear, panic, and insecurity all over the world. Because of this pandemic, most of the world has been mandated to quarantine themselves inside their homes. The isolation coupled with the unsure future of the world and its...

Presently, around 23 million people are suffering from some kind of addiction in America. Surprisingly, only 10% of them get a chance at recovery. Since there is a vast knowledge gap among the masses about the subject, here are five movies that show what it’s like to...

Alcoholism is something that we often let slip under our radar in ourselves and our loved ones. It can be easy to miss someone’s problem with drinking, as the social consumption of alcohol is perfectly legal and very common. But alcoholism shouldn’t be taken lightly —...

Triggers have the capability to knock recovering addicts off the road to recovery, which makes them one of the most dangerous things you can encounter upon leaving rehab. A trigger is anything that an addicted person’s brain associates with getting “high” that may...

So, you have completed your treatment program! You probably feel better than you have for as long as you can remember. You feel excited to finally begin your new life in sobriety. But this may also stir up feelings of nervousness and anxiety. You may be wondering...

Kratom is a substance found in the Kratom tree native to Southeast Asia. When consumed, it causes psychotropic (mind-altering) effects, yet it is not illegal. In fact, it can easily be found through the internet or sold in vitamin stores. Kratom also goes by other...