What Is Holistic Addiction Recovery Treatment?
In the world of recovery, people going through the process often engage in some kind of addiction recovery treatment. First, former addicts go through the detox process, cleansing their body of the residual toxins and chemicals from substances. After that, a person...
Bike Riding Helps in Addiction Rehab and Recovery
Riding bikes has proven to be one of the most effective ways of recovering from addiction and alcoholism in addition to holistic lifestyle change, medications, behavioral therapies, and social interaction. Going through the entire process of recovery requires a lot...
The Benefits of Practicing Mindfulness in Recovery
Mindfulness is an amazing practice that can bring awareness into our lives that leads to greater control over our emotions and how we react to the world around us. A huge part of addiction recovery is finding this self awareness and harnessing it to overcome cravings...
