


How To Deal With Insomnia In Recovery
Insomnia is common in people with substance drug disorders (SUDs). It can occur after withdrawals, and sometimes lasts for months and years and may be correlated with relapse. This can be uncomfortable to deal with and can cause some serious issues for people in...
Hobbies To Get Your Mind Off Your Addiction
When we reflect on our addictions, we are often amazed at the amount of effort, money, and energy invested every day on pursuing the next ‘fix’. Managing dependency often turns into a full-time job! Once a person decides to come clean and kick their addiction, that...
How To Hold An Intervention 101
So you’ve got someone in your life that has been struggling with addiction and you’ve been thinking about holding an intervention for them … but where do you even begin? Interventions can be a difficult thing to stage and it can be hard to actually produce good...