International Self-Care Day, observed on July 24th each year, is a global initiative that emphasizes the importance of self-care for maintaining overall health and well-being. Self-care is essential for everyone, regardless of age, gender, or health status, and it can...
International Self-Care Day, observed on July 24th each year, highlights the importance of self-care in maintaining health and well-being. This global event encourages individuals to prioritize their physical, mental, and emotional health through self-care practices....
International Self-Care Day, observed annually on July 24th, emphasizes the importance of self-care in maintaining overall health and well-being. This day serves as a reminder that self-care is crucial for everyone, including those in recovery from addiction. For...
Let's address the uncomfortable topic of binge drinking - especially during the summer months when alcohol consumption tends to increase. Memorial Day, the Fourth of July, beach trips, vacations, and other summer activities often involve gatherings where alcohol flows...
Addiction is a complex and challenging issue that affects millions of individuals and their families worldwide. The old adage, "prevention is better than cure," holds particularly true when it comes to addiction. Developing a comprehensive addiction prevention plan is...
The journey to sobriety is not a straight path but rather a winding road marked by progress, challenges, and sometimes, setbacks. For those on the path to recovery, relapses and lapses can be disheartening and often accompanied by overwhelming feelings of guilt and...
Here are practical steps to help you release guilt, embrace self-forgiveness, and reframe setbacks: 1. Self-Reflection: Take time to reflect on your feelings of guilt and shame. Identify the specific actions or circumstances that triggered these emotions. 2. Seek...
Setting a New Year's resolution to achieve sobriety is a courageous step towards a healthier and more fulfilling life. However, the path to sobriety can be filled with challenges, and it's not uncommon for individuals to experience setbacks along the way. If you find...
For many people, January marks a fresh start, a time to leave behind the excesses of the holiday season and embrace healthier habits. It's also the perfect opportunity to undertake Dry January, a month-long commitment to abstain from alcohol. Beyond being a trendy...
The dawn of a new year often sparks the desire for personal transformation and positive change. For many individuals, this means making a heartfelt resolution to overcome addiction and embark on a path to sobriety. While setting this goal is commendable, it's...
Facing addiction and seeking treatment is a courageous step towards recovery, but navigating the complexities of health insurance coverage can be a daunting challenge. Understanding your benefits, deciphering the terms, and estimating costs can be overwhelming. In...
The start of a new year often brings with it a desire for change, a fresh beginning, and the making of New Year's resolutions. For those battling drug and alcohol addiction, the promise of a new year can be a powerful motivator to embark on the journey to sobriety....
![Sober Celebrations: Welcoming the New Year in [Sober] Style](https://scottsdalerecovery.com/wp-content/uploads/2023/11/Sober-Celebrations-Welcoming-the-New-Year-in-Sober-Style-400x250.jpeg)
As the New Year approaches, the air fills with a sense of hope, renewal, and celebration. However, for individuals battling drug and alcohol addiction, this festive time can present significant challenges. With societal norms often associating New Year’s celebrations...
In the landscape of recovery from drug and alcohol addiction, a profound transformation occurs when one turns the focus outward, engaging in acts of service and fostering a culture of recovery. This altruistic shift is not merely a noble endeavor; it's a therapeutic...
For individuals in recovery from drug and alcohol addiction, the holiday season often presents a complex emotional landscape. It's a time when the festive spirit clashes with potential triggers and unresolved family trauma, creating a precarious tightrope walk between...
As the holidays approach, we're often swept up in a whirlwind of planning, shopping, and socializing. While there's joy to be found in the festive chaos, the most precious gift — self-love — can sometimes be neglected. Amid the glittering lights and celebratory...
Halloween, with its haunting allure, invites a mix of celebration, superstition, and, for many, a heavy dose of partying. It's a time when the chill in the air coincides with revelers taking to the streets, adorning eccentric costumes, and, more often than not,...
Navigating the waters of recovery from drug and alcohol addiction involves much more than achieving sobriety. It's about reconstructing a life that was once overshadowed by substances. This monumental task, often as challenging as quitting drugs or alcohol,...
In the multifaceted journey of addiction recovery, the human connection emerges as a critical ingredient in fostering long-lasting sobriety. While professional help, family support, and personal determination are essential components, the role of peer support often...
Recovery from addiction, whether from alcohol, drugs, or other substances, is not just a journey the individual undertakes; it is a road that the family travels together. In the turmoil that addiction can cause, families often find themselves at the frontline. The...
The journey to sobriety is not a sprint; it's a lifelong marathon. Achieving lasting freedom from substance dependency requires more than a quick fix – it demands dedication, comprehensive support, and a commitment to long-term healing. In this article, we will look...
A common concern that often arises is whether insurance covers the costs associated with drug and alcohol addiction treatment. There are a ton of factors that influence insurance coverage of drug and alcohol addiction treatment. Note before you get started: We are...
As a leading rehab, recovery, and detox center, our commitment to helping individuals break free from the shackles of drug and alcohol addiction extends to offering innovative and effective treatment options. Evening Intensive Outpatient Programs (IOPs) offer a...
Intensive Outpatient Programs (IOPs) are a dynamic and effective approach to addiction treatment, offering a balance between structured support and the flexibility to maintain daily responsibilities. There are numerous advantages of Intensive Outpatient Programs when...
Observance of World Suicide Prevention Day, on September 10th, serves as a global platform to raise awareness about suicide, advocate for prevention, and support those affected by the devastating loss of loved ones to suicide. We recognize the intricate relationship...
Scottsdale Recovery Center® is dedicated to supporting individuals in their journey towards a life free from alcohol and drugs. In our efforts to help those seeking help for their addiction issues, we recognize the critical importance of Suicide Prevention Awareness...
As the leader in rehab and recovery, Scottsdale Recovery Center® treats every month like it's National Recovery Month. That said, we value the increased awareness that this national holiday can bring to the issues surrounding drug addiction and alcohol addiction....
Self-care encompasses a wide range of practices and activities that promote physical, mental, and emotional well-being. In this article, we will explore the benefits of self-care and provide a 5-minute self-care checklist to help you prioritize your well-being on a...
At Scottsdale Recovery Center, we believe in the transformative power of self-care in promoting overall well-being and supporting individuals on their journey to a life free from alcohol and drugs. Typically, self-care is broken up into 8 areas of life, each...
Intensive Outpatient Programs (IOPs) have are a popular treatment option that allows individuals to receive intensive support while maintaining their daily routines. I. Understanding Intensive Outpatient Programs (IOPs): Definition and Structure: Intensive Outpatient...
It’s almost time to celebrate all the prevention initiatives that take place all year long, each and every day, and the possibilities they open up with National Prevention Week! Created by the Substance Abuse and Mental Health Services Administration (SAMHSA), to help...
Recovering from addiction can be a challenging and complex process, and many individuals find that they need support and guidance to maintain sobriety. Support groups can be an invaluable resource for women who are recovering from addiction, providing a safe and...
As the temperatures rise, another beautiful Arizona summer awaits us, filled with sunshine, fun, and plenty of gathering opportunities. However, staying sober can be especially challenging during the summer. Day drinking the long days away or using drugs is harder to...
Spring is here which means it's time for beautiful Arizona blooms, warm weather, and a visit from the Easter bunny! There are so many sober-friendly events and activities Arizona has to offer during the Easter season! If you are looking to stay sober but have some...
Spring holidays are in full swing and with April approaching, Easter is just a hop-skip away! For many, the holidays are filled with great memories, family, and friends with trips to see the Easter bunny with the kids and fun family events! For those that have had...
National Prescription Drug Take Back Day is April 22, 2023! This day was established to provide access to people looking to dispose of prescription drugs in a safe and simple manner. Part of the day is used to provide education to communities about prescription drug...
Next time you plan to netflix and chill, here are ten must-see movies that provide powerful and insightful depictions of drug and alcohol addiction (in no particular order): "Trainspotting" (1996) This film, directed by Danny Boyle, portrays the lives of a group of...
TED Talks are a series of online videos featuring short, powerful presentations by experts in various fields. The acronym "TED" stands for Technology, Entertainment, and Design, but TED Talks cover a broad range of topics, including science, business, global issues,...
Listening to podcasts can be a valuable and enjoyable way to expand your knowledge, improve your mental health, and connect with others who share your interests. With that in mind, we thought we'd put together this list 8 of the Top Podcasts About Drug and Alcohol...
Super Bowl Sunday is going to kick up some fun and for some, fumbles around their sobriety! You do not have to drink just because it is the Super Bowl but that is easier said then done for some! For those of you who know that but have found yourself breaking your...
Cravings are a completely normal part of the addiction recovery process. However, the effects can be overwhelming at times, and you may find yourself coming up with all kinds of excuses as to why you should start using again. This is why it is important that you...
Cravings are a completely normal part of the addiction recovery process. However, the effects can be overwhelming at times, and you may find yourself coming up with all kinds of excuses as to why you should start using again. This is why it is important that you...
