Recovery Awareness, Prevention, Wellness The New Year is often seen as a time for fresh starts, clean slates, and new goals. For many, that includes participating in Dry January — a month-long challenge to take a break from alcohol, reflect on drinking habits, and...
Recovery Awareness, Prevention, Wellness For many, New Year’s Eve marks a fresh start — a night to celebrate, reflect, and set new intentions for the year ahead. But for individuals in recovery, or anyone trying to build healthier habits, this night can bring unique...
Recovery Support, Sobriety Tips, Wellness Halloween is a time for costumes, creativity, and fun—but for many people in recovery, it can also bring unique challenges. From parties centered around alcohol to social pressure to “let loose,” this holiday can be a...
When it comes to addiction treatment, the choice of location can make a significant difference in one's recovery journey. Arizona, with its sunny skies, mild winter temperatures, and diverse landscape, emerges as a prime destination for those seeking rehabilitation...
Books have always been a source of wisdom, comfort, and inspiration for individuals seeking personal growth and recovery. As we usher in 2024, there is a wealth of new publications in the realms of self-help, addiction, and sobriety, each offering unique perspectives...
In a world filled with constant challenges and stressors, the power of podcasts cannot be underestimated when it comes to self-help, addiction, and sobriety. Podcasts provide a convenient and accessible way to access valuable insights, personal stories, and expert...
Celebrities often seem to have it all – fame, fortune, and success. However, they are not immune to the challenges of addiction. Many have faced their struggles head-on and emerged victorious in their journey to sobriety. In this blog post, we'll delve into the...
Here are practical steps to help you release guilt, embrace self-forgiveness, and reframe setbacks: 1. Self-Reflection: Take time to reflect on your feelings of guilt and shame. Identify the specific actions or circumstances that triggered these emotions. 2. Seek...
Every New Year, countless individuals embark on a journey of self-improvement by setting resolutions, with one of the most common goals being sobriety. While the start of a new year symbolizes fresh beginnings and opportunities, it's essential to recognize that...
Setting a New Year's resolution to achieve sobriety is a courageous step towards a healthier and more fulfilling life. However, the path to sobriety can be filled with challenges, and it's not uncommon for individuals to experience setbacks along the way. If you find...
Alcohol, often perceived as a social lubricant and a symbol of celebration, can exact a heavy toll on health and well-being. From the risk of addiction to the development of serious medical conditions like stomach cancer, the impacts of alcohol consumption are...
In the landscape of recovery from drug and alcohol addiction, a profound transformation occurs when one turns the focus outward, engaging in acts of service and fostering a culture of recovery. This altruistic shift is not merely a noble endeavor; it's a therapeutic...
Embarking on the road to recovery from drug and alcohol addiction is a profound journey, often marked by personal struggle, resilience, and transformation. It's a path that can lead not only to personal liberation but also to the empowerment of others. For recovering...
As the holidays approach, we're often swept up in a whirlwind of planning, shopping, and socializing. While there's joy to be found in the festive chaos, the most precious gift — self-love — can sometimes be neglected. Amid the glittering lights and celebratory...
The seemingly innocent pleasure of childhood sweets might carry with it a darker implication than a mere risk to dental health. Intriguing research suggests there could be a correlation between the early overconsumption of sugary treats and the propensity for cocaine...
As the leader in rehab and recovery, Scottsdale Recovery Center® treats every month like it's National Recovery Month. That said, we value the increased awareness that this national holiday can bring to the issues surrounding drug addiction and alcohol addiction....
As a rehab and recovery center, we're thrilled to celebrate National Sober Day on September 14th! It's a day dedicated to embracing sobriety, raising awareness about addiction and recovery, and showing support to those on their journey to a life free from alcohol and...
A holistic approach to wellness and recovery from substance abuse is gaining momentum in the field of addiction treatment. This approach, rooted in the recognition of the individual as a multi-faceted entity, focuses on the 'Eight Dimensions of Wellness'. This...
Drug and alcohol addiction don't just shatter lives socially and mentally, they also have profound impacts on physical health, particularly heart health. One of the most severe cardiac complications associated with substance abuse is cardiac arrest, a medical...
