Substance Use Awareness, Prevention & Recovery Social media isn’t just how people connect anymore—it’s where many form their perceptions of the world. From trending dances and lifestyle hacks to personal milestones and viral memes, platforms like Instagram,...
Depression and Addiction
Dry January: Hitting Reset on the New Year
Recovery Awareness, Prevention, Wellness The New Year is often seen as a time for fresh starts, clean slates, and new goals. For many, that includes participating in Dry January — a month-long challenge to take a break from alcohol, reflect on drinking habits, and...
New Year’s Eve: Celebrating Safely and Intentionally
Recovery Awareness, Prevention, Wellness For many, New Year’s Eve marks a fresh start — a night to celebrate, reflect, and set new intentions for the year ahead. But for individuals in recovery, or anyone trying to build healthier habits, this night can bring unique...
Zurzuvae – A New Hope for Postpartum Depression Amid Addiction Concerns
In August 2023, the U.S. Food and Drug Administration (FDA) approved Zurzuvae (zuranolone), the first oral medication specifically designed to treat postpartum depression (PPD) in adults. This approval marked a significant advancement in mental health care, offering a...
Navigating the Shadows of Valentine’s Day: Understanding Depression, Addiction, and Overdose
Valentine's Day, a time when love and affection are celebrated, can cast a harsh spotlight on those battling depression and addiction. This comprehensive blog post explores the intersection of depression, addiction, overdose, and Valentine's Day, shedding light on...
Teens, Depression, Addiction, Overdose, and Valentine’s Day: A Call for Awareness and Support
Valentine's Day, a day that celebrates love and affection, can be a stark contrast to the struggles some teenagers face, especially those battling depression and addiction. In this comprehensive blog post, we will delve into the pressing issues of teen depression,...
The Link Between Sexual Assault, Depression, Suicide, and Addiction: Sexual Assault Awareness Month
Sexual Assault Awareness Month (SAAM) is a critical time for raising awareness about the prevalence and impact of sexual violence in our society. Beyond the immediate trauma inflicted, sexual assault can have far-reaching consequences that extend into mental health...
Holiday Blues: Depression and Anxiety Around the Holidays
The holiday season, portrayed in vibrant colors and joyful tunes, is often associated with happiness, togetherness, and celebration. Yet, beneath the surface of festive decor and holiday cheer, many individuals face a starkly different reality. The holidays, for...
Spotting Depression & Addiction During the Holidays
The holiday season is often portrayed as a time of joy and family unity, where the worries of the world fade into the background amid the festive atmosphere. However, this narrative doesn't hold true for everyone. For some, the holidays bring an increase in stress, a...
Cyber Shadows: Bullying, Addiction, and Depression
In our digital era, where screens are gateways to endless social interactions, a sinister trend, known as cyberbullying, has emerged and escalated, leaving deep psychological scars in its wake. It's a modern-day crisis intersecting with mental health issues, such as...









